http://www.lightningmuscle.com building muscle and getting fit - fast Sun, 20 May 2012 14:51:07 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/comment-page-1/#comment-59658 FitnessBlender Sun, 20 May 2012 14:51:07 +0000 http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/#comment-59658 ...Depends on what the rest of your diet/fitness plan looks like. Add some of our cardio & upper & lower body workouts to balance it out. …Depends on what the rest of your diet/fitness plan looks like. Add some of our cardio & upper & lower body workouts to balance it out.

]]> http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/comment-page-1/#comment-59657 MellzQueen Sun, 20 May 2012 14:14:46 +0000 http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/#comment-59657 So I don't know if this makes any sense...but it seems my stomach is getting flatter but is also wider? o.O So I don’t know if this makes any sense…but it seems my stomach is getting flatter but is also wider? o.O

]]> http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/comment-page-1/#comment-59656 FitnessBlender Sun, 20 May 2012 13:49:25 +0000 http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/#comment-59656 If your obliques were really weak before then the increase in muscle content can make your waist look a little wider, if you were really thin at your starting point. If your obliques were really weak before then the increase in muscle content can make your waist look a little wider, if you were really thin at your starting point.

]]> http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/comment-page-1/#comment-59655 SsIAcidTrash Sun, 20 May 2012 12:57:39 +0000 http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/#comment-59655 Hi. I have a knee injury to my right knee can I still do these work outs? The first excersise the Pilates Leg Lift, could I do that with my shin on the ground rather than me balancing on my knees as the model is doing?? Thanks Hi. I have a knee injury to my right knee can I still do these work outs? The first excersise the Pilates Leg Lift, could I do that with my shin on the ground rather than me balancing on my knees as the model is doing?? Thanks

]]> http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/comment-page-1/#comment-59636 j1liocesar Sun, 20 May 2012 12:39:39 +0000 http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/#comment-59636 be carefull with the lights in video. too much... be carefull with the lights in video. too much…

]]> http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/comment-page-1/#comment-59635 guil2034 Sun, 20 May 2012 12:32:51 +0000 http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/#comment-59635 nice boob job. nice boob job.

]]> http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/comment-page-1/#comment-59634 IKILASNITCH Sun, 20 May 2012 12:30:58 +0000 http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/#comment-59634 To get the thumbnail right click and press stop download. To get the thumbnail right click and press stop download.

]]> http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/comment-page-1/#comment-59633 alessare Sun, 20 May 2012 12:22:31 +0000 http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/#comment-59633 I love this woman!! I love this woman!!

]]> http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/comment-page-1/#comment-59654 FitnessBlender Sun, 20 May 2012 12:00:02 +0000 http://www.lightningmuscle.com/workouts/25-minute-abs-and-obliques-workout-by-fitnessblender-com/#comment-59654 Get a doctor's approval first. We can't really say without all of your medical history & even then, PT's aren't really qualified to say. Get a doctor’s approval first. We can’t really say without all of your medical history & even then, PT’s aren’t really qualified to say.

]]> http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/comment-page-1/#comment-59632 LIVINLEGEND12BW Sun, 20 May 2012 11:35:13 +0000 http://www.lightningmuscle.com/fitness/fitness-is-sexy-workout/#comment-59632 wow that exercise workout on the couch had the best view. u can tell got nothing but goods #salute to her man wow that exercise workout on the couch had the best view. u can tell got nothing but goods #salute to her man

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